Non-Violent Communication

The basics of Non Violent Communication (NVC) as taught by Marshall Rosenberg and the NVC organization: O= Observe without evaluation. F= Express the Feelings these observations evoke. N=Express Needs connected with these feelings. R (optional)= Make a specific request of another person to help meet an unmet need, and... to enrich the life of everyone involved. Recipient of request may honor or decline the request.

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